I’m always happy to see good news about whole wheat consumption! Also learned from this short article that there is no evidence proving that wheat has opioid (addictive) properties…something even I believed until now. Another reason to not believe everything you read-even in a book like Wheat Belly written by an acclaimed doctor.
A blog about food: growing food, eating food and cooking food. There's a little bit of everything in here, all with human connection with nature or lack thereof in mind.